Supporting Menopause Naturally- A tea blending workshop with Sarah Farrow BSc (Hons) Medical Herbalist
Join us at the Thetford Garden Centre for an inspiring evening, exploring herbal strategies to support perimenopause and menopausal symptoms.
Led by Sarah Farrow BSc (Hons) Medical Herbalist, this workshop weaves modern insights and traditional approaches that support women’s health during this natural life transition. You’ll be introduced to a variety of herbal remedies that can support hormone health at home, and in the garden.
You will be crafting your own tea blend, choosing from a selection of medicinal herbs, suited to your individual needs and preferences. During the workshop we will be sampling a variety of herbal remedies using our senses; smelling, touching and tasting, introducing you to our plant allies. There will be delicious snacks provided, balancing hormonal health from the inside out.
To wind down, we will take part in a meditative guided tea tasting, an activity that encourages you to tune into your bodys innate ability to sense the medicinal qualities of a chosen herbal tea. We will explore the themes together, deepening our understanding of how medicinal plants complement and support us.
This evening workshop is perfect for women who want to learn how herbal medicines can fit into daily life, while supporting menopausal symptoms naturally. Whether you’re new to herbalism or already growing your own herbs, you’ll gain practical knowledge that empowers you to make more informed health choices.
Date: Friday 13th of March
Time: 6pm-7:30pm
Tickets: £35 per person
Workshop details:
30 mins - Introduction and background presentation, introducing the topic and the medicinal plants we will be working with.
30 mins - Tea crafting, blending, connecting with each other and sampling the provided snacks and remedies
20 mins - Guided tea tasting, quietly sitting and exploring the different qualities of a chosen herbal tea. Discussing the themes that came up together.
10 mins - Questions and wrap up.
Please read the information below before booking your ticket.
· All adults must have a valid ticket to attend this event.
· Tickets will be sent to you via email, please check your junk emails if you cannot find your tickets.
· Tickets can be presented via a paper e-ticket, or on smart phones and tablets.
· Please ensure you have the correct information before finalising your booking as unfortunately, we cannot issue any refunds for cancellations, late arrival or failure to attend the event.
· If we find it necessary to cancel the event for any reason you will be offered a full refund.
Ticket options
Join us at the Thetford Garden Centre for an inspiring evening, exploring herbal strategies to support perimenopause and menopausal symptoms.
Led by Sarah Farrow BSc (Hons) Medical Herbalist, this workshop weaves modern insights and traditional approaches that support women’s health during this natural life transition. You’ll be introduced to a variety of herbal remedies that can support hormone health at home, and in the garden.
You will be crafting your own tea blend, choosing from a selection of medicinal herbs, suited to your individual needs and preferences. During the workshop we will be sampling a variety of herbal remedies using our senses; smelling, touching and tasting, introducing you to our plant allies. There will be delicious snacks provided, balancing hormonal health from the inside out.
To wind down, we will take part in a meditative guided tea tasting, an activity that encourages you to tune into your bodys innate ability to sense the medicinal qualities of a chosen herbal tea. We will explore the themes together, deepening our understanding of how medicinal plants complement and support us.
This evening workshop is perfect for women who want to learn how herbal medicines can fit into daily life, while supporting menopausal symptoms naturally. Whether you’re new to herbalism or already growing your own herbs, you’ll gain practical knowledge that empowers you to make more informed health choices.
Date: Friday 13th of March
Time: 6pm-7:30pm
Tickets: £35 per person
Workshop details:
30 mins - Introduction and background presentation, introducing the topic and the medicinal plants we will be working with.
30 mins - Tea crafting, blending, connecting with each other and sampling the provided snacks and remedies
20 mins - Guided tea tasting, quietly sitting and exploring the different qualities of a chosen herbal tea. Discussing the themes that came up together.
10 mins - Questions and wrap up.
Please read the information below before booking your ticket.
· All adults must have a valid ticket to attend this event.
· Tickets will be sent to you via email, please check your junk emails if you cannot find your tickets.
· Tickets can be presented via a paper e-ticket, or on smart phones and tablets.
· Please ensure you have the correct information before finalising your booking as unfortunately, we cannot issue any refunds for cancellations, late arrival or failure to attend the event.
· If we find it necessary to cancel the event for any reason you will be offered a full refund.
Our payments are processed using : Sage Pay
